How Genetics Can Affect Appetite
The New England Journal of Medicine published a paper on October 27 detailing an interesting study out of Australia. Researchers there found that obese people who lost weight experienced metabolic and...
View Article‘Tis the Season for Overeating
Its official, the holiday season is in full swing. This time of year can be the perfect storm of events to set back even the most careful dieter – delicious food, stress, lack of sleep and cold...
View ArticleEat This, Not That: The Daily Swab Approach!
You may be familiar with the “Eat This, Not That!” diet craze that has been the focus of numerous books as well as regularly featured on the Today Show and in Men’s Health. The idea is simple:...
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